Services are scheduled by appointment only.

Clients on packages, specials, and discounts that do not give a 24 hour notice to cancel appointment will forfeit their appointment.

Late Arrivals

We regret that late arrivals will not receive an extension and may need to reschedule if another client’s appointment will be impacted. If rescheduling is required, client will be charged the full amount of the session.


We offer wellness services for adults. Please do not bring your children unless they are receiving services.

No Food or Drinks Allowed

Refunds & Returns

No refunds, returns, or exchanges. Payment is due at time service is rendered.

Client Etiquette

As a guest of the Internal Fitness you are expected to:

Arrive on time or early for your appointment, to enjoy the facility.

Allow the therapist to perform a service as reserved and timed.

Give the therapist feedback as to your comfort.

Do not bring children and leave them unattended, this is very disruptive to other clients and unsafe for children.

Relax, yet respect that the room must be prepared and used for the next client; so know that you must vacate treatment room upon completion of service within a reasonable amount of time.

Give honest feedback to the therapist, owner, receptionist, etc., as operation personnel cares to know if your experience was as expected.

DisclaimerBy using this site, you indicate your consent to this disclaimer. If you do not agree to this disclaimer, please DO NOT use this site. The information in this web site is presented for educational purposes and free exchange of ideas and speech in relation to health and wellness only. It is not intended to diagnose, treat, cure or prevent any physical or mental condition, or to prescribe or promote any particular product or products. It is not intended as a substitute for the advice and treatment by a licensed medical professional. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which Internal Fitness, its staff and/or its associates assumes no responsibility. Reference or links in this web site to any non-government entity, product, service, or information do not constitute endorsement or recommendation. Internal Fitness, its staff and/or its associates are not responsible for the contents of any “off-site” web pages linked or referenced in this site. You are welcome to follow the links and visit the various websites and determine for yourself if the advice/treatments/products are for you.