Colon Cleanse:

  • Definition: Infusion of filtered, temperature-controlled water into the colon to release fecal matter.
  • Benefits: Softens fecal matter, aids in flushing out toxins, prevents autointoxication.
  • Recommended Sessions: I-ACT recommends a series of 12 cleanses, with 2 back-to-back sessions in the first two weeks and then once a week for 8 weeks.

Infrared Sauna:

  • Far-infrared radiant (FIR) heat penetrates 2-3″ deep, increasing circulation and promoting toxin elimination.
  • Health Benefits: Strengthens cardiovascular system, detoxifies, aids weight control, relieves pain, improves immune system, and enhances skin health.

Ionic Foot Bath:

  • Uses a small current to generate positively charged ions that attach to negatively charged toxins.
  • Considerations: Not recommended for individuals with pacemakers, organ transplants, or expectant/nursing mothers.
  • Benefits: Enhances immune system, aids recovery from injuries, relieves pain, improves sleep, removes heavy metals, and enhances liver/kidney function.
  • Usage: 30-minute sessions every second or third day for approximately 14 days.
  • Water Color: Changes in water color indicate the elimination of unwanted toxins.