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Colon Cleanse:
- Definition: Infusion of filtered, temperature-controlled water into the colon to release fecal matter.
- Benefits: Softens fecal matter, aids in flushing out toxins, prevents autointoxication.
- Recommended Sessions: I-ACT recommends a series of 12 cleanses, with 2 back-to-back sessions in the first two weeks and then once a week for 8 weeks.
Infrared Sauna:
- Far-infrared radiant (FIR) heat penetrates 2-3″ deep, increasing circulation and promoting toxin elimination.
- Health Benefits: Strengthens cardiovascular system, detoxifies, aids weight control, relieves pain, improves immune system, and enhances skin health.
Ionic Foot Bath:
- Uses a small current to generate positively charged ions that attach to negatively charged toxins.
- Considerations: Not recommended for individuals with pacemakers, organ transplants, or expectant/nursing mothers.
- Benefits: Enhances immune system, aids recovery from injuries, relieves pain, improves sleep, removes heavy metals, and enhances liver/kidney function.
- Usage: 30-minute sessions every second or third day for approximately 14 days.
- Water Color: Changes in water color indicate the elimination of unwanted toxins.